Recipes – Allocare

November 16, 2023November 16, 2023

Pumpkin Spice Pepper Hummus: The Perfect Thanksgiving Appetizer

Get ready to delight your guests this Thanksgiving with a unique and flavorful appetizer that captures the essence of the season. Pumpkin Spice Pepper Hummus is a vibrant twist on classic hummus, blending the warm spices of autumn with the rich and creamy texture of hummus. Perfect for any holiday gathering, this appetizer is a delicious combination of pumpkin, roasted red peppers, and a dash of warming spices. It’s a delightful prelude to your Thanksgiving feast, offering a tantalizing taste of the fall season in every bite.
Get the recipe on CareDx.com.

September 8, 2023September 8, 2023

Fall into Flavor: 5 Kidney-Friendly Recipes for Autumn

Get ready for autumn with a selection of kidney disease-friendly recipes that are not only delicious but also mindful of your health. These dishes prove you can indulge in a tasty meal while following your kidney diet. Check out the recipes from National Kidney Foundation.

September 3, 2022September 1, 2022

Simple Chipotle Shrimp Tacos

Looking for the perfect summer meal? Well, look no further! This recipe for chipotle shrimp tacos with a quick pineapple salsa is bursting with bold flavor and fresh ingredients, is transplant friendly and comes together quickly! Get the recipe on CareDx.com.

July 9, 2022July 8, 2022

Roasted Beet Salad with Goat Cheese, Candied Pecans, and Honey Balsamic Vinaigrette

If you need a healthy and kidney-friendly dish for any occasion, you can’t go wrong with this recipe for Roasted Beet Salad with Goat Cheese, Candied Pecans, and Honey Balsamic Vinaigrette. Get the recipe here.

June 27, 2022June 27, 2022

Simple Tuna Pasta Salad with a Twist

Tuna pasta salad is a favorite summer dish for many. This single-serving version—with added lemon and thyme—give this classic dish an added twist that hits the spot!

Not only is this recipe kidney-friendly, but it’s also easy-to-make, and only takes about 30-minutes to prepare. Get the recipe here!

May 28, 2022May 23, 2022

Mouthwatering Cauliflower No-Mash Potatoes

Easier than mashed potatoes but just as delicious! This creamy no-mash cauliflower recipe is not only a healthy alternative to mashed potatoes, but the garlic takes this dish from bland to mouthwatering!

Get the recipe for this delicious dish on CareDx.com.

May 16, 2022May 16, 2022

Easy Citrus Salmon

Looking for a simple but healthy dish you can throw on the grill? This Easy Citrus Salmon is tender, perfectly seasoned, and has just the ring amount of citrusy zing. But best of all, it’s super easy and quick to make! Get the recipe on CareDx.com here.

March 27, 2022March 25, 2022

Recipe: Egg Roll in a Bowl

Quick joke … How do you make an egg roll?

You push it down a hill!

(rim shot)

There are dozens of bad egg roll puns we can make, but for Jessica Englerth of Killeen, Texas, making delicious, nutritious, and kidney-friendly food is no laughing matter.

Jessica shares with you this “Egg Roll in a Bowl” recipe. Click here to learn how to make this transplant friendly dish.

March 7, 2022August 16, 2022

Darn Delicious Homestyle Chicken Noodle Soup

There’s something classic and comforting about chicken noodle soup, especially during the winter months. We invite you to check out this low-sodium, homestyle recipe that’s sure to warm your bones and fill your belly.

Special thanks to our partner, National Kidney Foundation, for sharing this transplant friendly recipe. Find out how to make it here.

November 22, 2021November 22, 2021

The Power of a Plant-Based Holiday Plate

“The holidays are a time for celebration but they can also be fraught with nutrition-related challenges, especially for our patients dealing with chronic medical conditions, such as diabetes and obesity.

Celebrations often feature calorie-dense foods, high in added sugars, fats, and sodium, culminating in unintentional weight gain and the subsequent resolution to lose it in the New Year. This begs the question: Is it possible for our patients to enjoy holiday foods and celebrations without compromising their health? The answer is a resounding yes!

Educating patients about healthier diets, such as plant-based eating, and equipping them with healthier spins on their favorite holiday recipes can help them maintain good health throughout the holiday season and beyond.”